Creative Approaches

Creative Arts, Nature, and Body-Based Therapy in Tralee, Kerry

Holistic Healing Through Creative Expression and Nature

Welcome to our Counselling Clinic

At our Tralee, Kerry counselling and psychotherapy clinic, we specialize in integrating art, nature, and body-based therapeutic approaches. We use painting, sand tray work, modelling clay, crafts, games, drumming, nature outings, body practices and more.

The Power of Sensing for Emotional Healing:

Why We Use Creative Arts and Nature

When we open our senses, it helps emotional processing and regulation. Healing occurs through the senses and being and feeling witnessed by the therapist is a crucial part of the healing journey. Art, nature and body-based activities are inherently quiet and grounding, providing a safe space for emotional expression.

Benefits for Adolescents and Adults

Empowerment and Personal Expression

Adolescents and adults alike gain a sense of control and personal expression through sensory work. This process allows them to creatively express themselves first and then speak when they are ready, reducing pressure and promoting natural healing.

Start Your Healing Journey Today

Contact us to learn more about our unique therapeutic approaches and to book your first session. Together, we can explore the transformative power of creative arts, nature and body-based therapy.

When I met Audrey for the first time I was struck by yer calm kind way. She helped me see my own strength and guided me to find my own solutions. A great therapist.